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For some reason in my healing post divorce, this quote really resinates with me now when I think about new relationships. I feel that we as women can spend way to much time trying to find a good man, better man, hot man ___fill in the blank for your desire, but if we would just be ourselves, the right man would find us. Isn’t that the truth? We no longer need to conform to what others think we should be but just be. We are ever changing, learning and growing so there inlies who we become and who we were meant to be. A man would be so very lucky to be with us.

This crazied holiday season I want you to look in the mirror and appreciate yourself in all your glory! Give yourself some positive self talk, grace and love!

 

Hugs, 

Joy

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I find the more healing I do, the more I uncover I need to do. Aren’t we all broken to some degree by the time we are adults! This past year has been achievement driven with one milestone after the next. Healing and recovery is a journey that frankly, never ends and if you are like me at times, it keeps you up at night with the growth and stretching it provokes.

I am needled and meditate on how far I have come since my seperation and divorce in 2009, I have walked and at some times crawled to get here, on this brighter side of life.

My life has taken so many unplanned detours but I am living in the grace of acceptance- just accepting where I have walked and how I have grown. Grace is a very important step towards healing because we have to extend that grace to ourselves for all the missteps we have taken along the way so we can just move forward.

I encourage each of us to just take a deep cleansing breath and appreciate how marvelous we are. What a survivor and strong person to step into the day.

Mucho love-Joy

 

 

revision

It is true, you cannot move on if you keep focusing on all the hurt, pain and anger from past. You have to do the work in the present;  which means you have to feel the emotions, process them and then forgive and release them and usually this process is not a one and done experience.  It takes time and is different for everyone. It does no good revisiting over and over and over again, it only makes you stumble and lose your way through the healing journey.

This week, one of my dear friends was told by her husband of thirty years, that she is not the type of woman he wants anymore. This being her second marriage and they have three kids and there was no precursor to this statement, she was broken. I cried for her, I remember how that feels, the not being desired or wanted and it brought back a lot of memories from my divorce.  Those memories will always be there and things will remind you, but in those times you have a choice. You can choose to reflect on how you’ve grown or how broken you still are. It is a choice some of us make frequently.

I challenge each of us to be brave and deal with our emotions and love ourselves through the hurt and pain to redefine ourselves to who we want to become and become that person one day at a time.

 

 

 

I realize some reading this are not believers, do not have a spiritual guide;  or have been broken to the point their faith has been shipwrecked. I get that… Divorce is the murderer of hope. Here is my story, we all have one and they are all valid and remarkable in their own right and beauty.

About Joy: 

Joy is divorced, happily single, a leader in her church and in women’s ministry. She uses her psychology degree by actively mentoring other women to overcome difficult circumstances. She is a Culinary Institute of America graduate, Private Chef, and Entrepreneur for the past thirteen years in the Texas and New Mexico area.

In telling my story, I used to feel as though I had to “clean it up” or “polish it off” so that people would not totally freak out or avoid me like the plague. The humor of God is that now I am no longer concerned with editing my story, there becomes a freedom with it. I no longer want to believe the lie that I have to present myself in this perfect little package so someone will accept or respect me.  God knows and he still accepts me as I am and as I grow to who He wants me to become. That is true for all of us— never underestimate the power of your story because you will reach who He has for you to reach, even if that person is yourself.

I realize the telling of my testimony is powerful and in that power lies my hope that draws myself and others closer to God and His saving grace! It eliminates the power of the enemy by having us walk through the fear of sharing it. When we walk through the fear, it demonstrates our trust in the Lord!

As a child I always felt I had to WORK for love. (I now realize this way of thinking is incorrect). I was always trying to dull that vibrant light of mine so others would be more comfortable around me. In my home life, in my previous marriage, in my friendships and even with God, the mission was always, “How small can I be?” If you know me, you know this is a hard task.

During my childhood, my parents did not always understand me. I was always predicting behavior and walking on egg shells in order to stay under the radar. I was always trying to escape what I perceived as their judgement, scrutiny, and insecurity. I was always trying to be the good girl they expected me to be so that I could have love that I so craved. Our relationship was very co-dependent.  They parented from their wounds and that fell to me. My parents instilled a strong principle of earning acceptance that I still struggle with. I do not have to earn acceptance or color within the lines for God to love and accept me.

My relationship with my parents, step-grandparents, key authority figures etc… seemed to reinforce in me more about working to earn love and that love was conditional. In that mindset, I met my first husband at age fourteen. I will never forget the day I took my first voice lesson with him. I went home saying to my family that I had met my husband. My parents laughed and thought I had a childhood crush until they realized I was dead serious.

The pursuit was on. I chased that man all over until he finally conceded that I would be a good wife. We were pen pals from age sixteen to twenty. I was co-dependent and working for love back then and did not realize I was setting myself up for failure. We dated for three years and I thought we had uncovered all the hard questions and issues that we might have to deal with as a married couple. My husband was a pastor’s son and everyone loved him and thought of him as such a nice and wonderful person. He surely had great qualities and appeared to be very patient. I myself had never seen him angry until… after the wedding. There was a chase through the house, a broken door, and fearing him but unable to find a safe place away from his rage.

The post-wedding event began the cycle of abuse—raging, yelling, emotional, physical and sexual abuse. After thirteen years of marriage, I was just a depleted shell of a girl. I hated myself and I could not even recognize what my real identity was. At that point, I was sleeping in my closet because I was NOT SAFE. The worst part of it all is no one knew! NO ONE KNEW of my silent hell or what I had endured for the past thirteen years. SHHHHHH!! I was not supposed to share my pain with my parents, friends, definitely not the church since he was employed there. I felt trapped and suffocated in the small town we resided with no emotional tools to handle what was happening.

I became very isolated and depressed. He and I were in intense couple therapy and individual therapy until I realized that I needed to break out of this cycle, this prison I lived after an incident with me walking on glass and realized this is NOT what GOD had intended for me. I am no perfect wife in this picture and I made a lot of mistakes and will never understand what he thought or felt like during this time. I struggled with the painful decision of divorce since at the time, I believed it to be a sin no matter what. I realized that God made a way for me to get out. God saved me because the abuse was so severe that I could’ve lost my life, and in a way I was already emotionally shut off. Divorce is not the easy road but in some cases it is the only road left to take. Divorce is destructive, no one is left unharmed and both parties are at fault in some capacity or the other. There are no saints in divorce; there are wounded people making what they perceive as the best decisions for their health or that of their children. There is no win-win, only the consequences of those decisions.

Divorce doesn’t always engage just the couple, everyone has an opinion around you. The disapproval I received from some of my family members or friends happened in every aspect of my life. In their eyes, I was to blame because I walked away. I had to deal with the shock and disappointment from standing underneath their judgements. As I healed, I began to understand why we were so ill-matched. He blamed me for his inabilities and I carried the blame. When one party makes the decision to turn away from God, there is something that shifts in the spiritual whelm. In my case, it was the moment the enemy took hold of his life and poisoned everything else to include the marriage.

After the depression and sadness, the anger started. It lasted for about a year. During that year, I was a complete rock-bottom mess. I had ten jobs and moved six times. I had no money, was walking to work in the middle of unsafe neighborhoods because I could not afford gas. I had no local support, was living in a new city, lost most of my friends, my church and was adrift. During this time, I did not care for myself and was in a severe state of self-destruction where I became promiscuous. Promiscuity can be a symptom of divorce if you place your identity in the opposite sex’s hands. Wanting to feel desired is a huge pull when you felt undesired in your marriage. At that time, I did not have a secure identity with Christ or any confidence in myself; therefore I gave myself permission to spiral into very dark corners of humanity. Sin is not the answer, it never fills you up or makes you feel better but worse. During this dark period of my life, I was using sex to fill the void which lead to rape and me losing yet another job because I was an emotional wreck. I ended up moving home to my parents’ house where I had not lived since I was eighteen for nine weeks. I went through cycles of depression, anger, shame, and numbness. But God again came to my rescue.

After several months, I begin to gain more secure footing. I moved to a new State, a new city closer to family in order to begin the process of rebuilding my life. I found a church that had small groups called “DivorceCare”. I was then able to realize that I was not alone, divorce happens, and there are symptoms in a relationship that can lead to a bad marriage. With the Lord’s guidance, DivorceCare saved my life. After a year, I lead that small group and developed other leaders so that love and healing can continue through the destruction of divorce.

Divorce changed me and launched me on a completely different journey than I had planned. My life has taken some crazy turns but ultimately, I am healed, whole, a work in progress, alive again and with Godly purpose. The evolution of ourselves as we come to lean into Christ and learn all the gifts and blessings He has for us is astounding. My heart is that as you read this book, you recognize yourself and also receive the healing God has for you. You do not need to feel judged or thrown out with the weekly garbage but loved and able to live out your truth. Until you experience LOVE the way Christ intended you never know the peace and freedom you can have walking in HIS love.

God is loving, merciful and over the course of the past eight years, He has been healing me. He has been showing me that even in my brokenness, He is there with me. He has a purpose for me and will love me no matter what. My purpose did not get derailed due to my humanness, disobedience or sin. He healed me and He can heal you too! We are never too far gone for His hand of grace. That is my mission; to love others as He did, to show that no matter what dark corners of life we find ourselves in, His love is there and at the ready for us to receive. We cannot earn it or work for it, it is already ours to receive. My hope is that you recognize where you are on the divorce journey and you begin to gain hope and healing as you move through this blog.

The days may feel bleak with no light or peace, the constant turmoil of swirling emotions, and  all-consuming thoughts of did I make the right choice? Nothing right now is easy, your mind is foggy and you feel out of control. It is hard to concentrate, see things as they are, or feel ok. It is ok to not be ok during this season. Divorce is a complete destruction of everything you once were familiar with becoming undone. It is the forceful ripping of two people that became one apart. It is a physical, spiritual, emotional and mental pain like no other.

This day take today and try to live in the present, with one foot in front of the other. Breathe and start letting go of it all and let God (your higher power) in to heal all that is broken inside of you. It is not a sprint, there is not a timeframe to healing or feeling ok, there is only you and how you need to heal. God has a plan and purpose for your life to do you good not harm. He is not running away from you during this time but toward you. He is not looking at you with disapproval or judgement, he is loving you even as you sit in this pile of rubble from your life at the ready to rebuild.

God is ready to bring you back home, he knows exactly what he is doing and will not abandon you and when you call on Him, he is always there. He will take this divorce destruction and turn it around for your good. Lean in on Him and ask him to show you those gaping wounds you sit with and allow the healing to start. It takes time and you will not be able to address everything at once, so be gracious with yourself.

Jeremiah 29:10-14 The New King James version

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It’s been two years since my last post… living life, healing, making changes, starting a business, growing a business etc…. been nonstop.

 

Beautiful

It has been a year since I last wrote. I felt the need to take some reflection time to have something worth while to share. I have been on a love journey this year with myself, stretching myself to the furthest possible place of healing and it has had some really wonderful moments, some tearful moments and some heartbreak. I realize that the journey to healing and recovery is a life long experience and we need to be grateful and gracious with ourselves as we move through it.

I wish each of you reading this a Happy Holiday; I know the holidays are rough on those with a broken family and I encourage you to make some plans to eliminate loneliness.

Live your true self
Joy

ImageI love this quote and feel it is so relevant. Let us change not harden!

After divorce, you are forever changed. The things you used to love are no more, the things you used to pride yourself in, are no longer apparent and you are stuck in this muck. Initially, you feel so adrift, like you cannot think through the mud in your head. Over time, you begin to refresh and redefine who you are and want to be as a person. (a single person). You have a choice to remain bitter or heal to become lighter and loving again.

It is a hard journey, not for the weak, because it takes grit  and tunnel vision so you stop hearing the ex say bad things about you and believing them. You start to see yourself again and have healthy relationships once more. The world stops looking so gray and becomes sunny again.

All I want to request of you is to give yourself a reward – reward yourself for the 2013 journey you have taken thus far and congratulate yourself over a new beginning in 2014. Life has a way of surprising you and sometimes even delightening you.

 

Cheers to 2014

Hugs, 

Joy

 

earth

Do you ever feel like you are yelling at the top of your lungs and no one is listening.. everyone is going about their lives content and inwardly focused rather than outwardly focused blind to what’s right in front of their path? I am having one of those moments right now, when I am hiper aware of surrounding people and places and everyone is honking, looking at phone, cussing at traffic, or screaming at their kids.. um.. .hello people where are you? Last I checked we live on earth where connections are very important.

Days like today, I get a bit worried that our society is never gonna look up again and we will all get lost in a black hole.

Lets look around us and start building relationships, lifting people up rather than tearing down, hugging rather than hitting… WAKE UP!

That is my soap box today.. for what its worth.
Hugs,
Joy

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I have all this energy… I want to share with someone.. but at this time I do not have that “special” someone to share it with. I say this because it is a common thing after divorce … and leads to a bit of a rebellion spirit. I combat this irritation with a lot of in home dancing or leg lifts and squats and if I had kick boxing, I would really dig that! I will say I am grateful to all my friends and new digs really feeling the luv.

NOTE TO SELF
Find yourself, find a hobby and enjoy your alone time… because this too will not last forever.

Hugs, joy